Health Tips

The Traditional Indian way of healing, Ayurved, is today no longer as traditional and confined to India as it used to be earlier. Today it has become a global phenomenon and people are using the benefits of Ayurveda across the world to relieve themselves from diseases and disorders in the most traditional way and without any side effects! The diagnosis and ayurvedic treatments would cure you of all ailments and Ayurvedic herbs and Ayurvedic food would help you to lead a healthy life, which will be free of diseases and disorders.
Ayurved centers in India are scattered all across the country and while holidaying in India, make sure to be a part of the Ayurvedic events and take a few essential tips from them. The concept of Ayurveda is not only limited to the use of Indian herbs. In fact, it is now a popular concept even in the western countries. There are new courses in America which are based on Ayurveda. Ayurved treatment in Kerala is well known and if you are visiting India you can definitely opt for.

History of Ayurveda

It is a holistic medical system which was first penned down over 5,000 years ago. It is a way of healing which deals with your spirit and body. History of Ayurveda records that the popular sage Veda Vyasa had written down all the information on this method of healing. It is a widely practiced process of healing which is popular even till this date.

Ayurveda for hair loss

Hair loss can be treated by a mix of herbs, oils, massages and a specific diet. To decrease pitta you can have 1/3 cup of alove vera juice. You can get a coconut oil or vitamin E oil massage to reduce hair fall. You can eat a handful of white sesame seeds in the morning. These contain magnesium and calcium which can be good for your hair. You can consume yogurt everyday which will be beneficial for your hair loss problem. You can drink a mixture of dashamoola 5 parts, jatamamsi 3 parts and bhringraj 4 parts with 1 cup of goat milk. The combination added should be only ½ teaspoon.